Personalised ADHD Coaching For Brains Done Pushing Harder

Stop Fighting Your Brain. Start Working With It.

Our Philosophy

Flow Over Force

You shouldn't have to constantly fight yourself or rely on urgency to perform. We help you build sustainable ways of working that support long-term success without burnout.

Evidence Before Trends

No gimmicks or quick fixes. We combine psychological science, coaching expertise, and practical experimentation to find what works for you.

No Two Brains Are The Same

While ADHD shares common patterns, no two experiences are identical. Every strategy is tailored to your strengths, challenges, goals, and circumstances.

Whole person support

You are more than your to-do list (though it's important). Real change happens when we look beyond productivity and support the whole person.

You're ambitious, capable, Successful.

But It’s Taking More Out Of You Than Anyone Realises.

On paper, you’re doing well. But behind the scenes, you’re working twice as hard to stay on top of everything. The constant effort leaves you exhausted, frustrated, and wondering why success still feels harder than it should.

Chronic overwhelm and mental clutter
Important projects that never seem to move forward
Energy crashes, overstimulation, or burnout
Self-doubt and shame for “underperforming”
Feeling pulled in too many directions at once
Feeling like your potential and your day-to-day reality don't match
A nagging sense that you’re not living in alignment with who you really are

If any of this sounds familiar, you're not alone

And you don’t have to keep white-knuckling your way through it.

Words from happy clients

A little sneak peak to what's possible

“After being diagnosed with ADHD I luckily found Aggie after a couple of false starts with other coaches. She went through everything with me from the mechanics of ADHD, to diet, supplements, scheduling and other techniques. It really made a difference to have the benefit of her experience, especially as she has achieved so much whilst having ADHD herself.”

JamesCEO, Energy Industry

"Aggie has been a tremendous support for helping me identify my weak spots and developing strategies and simple guidelines to improving myself. She has combined high sensitivity and emotional intelligence with a great breadth and depth of technical knowledge and experience to help provide wisdom and insight to help me."

T.CFO, Investment Banking

“Aggie’s guidance goes beyond mere questioning; she excels in offering sensible advice on how to address and overcome obstacles. Her insights are not only perceptive but also practical, providing actionable steps to navigate professional and personal challenges. Her approach is rooted in empathy and a genuine commitment to her clients’ success. If you’re looking for a coach who can skilfully guide you through difficult problems with respect, insight, and wisdom, there’s no-one else I would think of first. ”

DavidManager, Software Engineering

“I had the pleasure of working with Aggie as my ADHD career coach to help me both understand my recent diagnosis and how this generally affects the way I think and apply myself, but also more specifically how it affects my work performance and confidence and how I can improve my executive function on a day to day basis. Learning to set myself up for success was key (…) and a real mindset shift that had such a positive impact on my confidence and my ability to position myself in meetings .”

JulesDirector, Marketing

Services

1-2-1 Coaching

A 12-week bespoke coaching programme that will equip you with everything you need in order to harness your unique ADHD.

Group Coaching

My signature coaching programme delivered in the group setting, allowing for community learning & support.

Digital Courses

Self-driven, online course with bite-size learning modules, perfect for those who want to set their own pace.

Hi, I'm Aggie!

I’m an ADHD coach, business psychologist, holistic health practitioner, and PhD researcher.

I help ambitious individuals manage ADHD in a way that’s sustainable, personalised, and rooted in science – with or without medication.

My approach combines behavioural change strategies, holistic health support, and whole-person coaching to help you build a life that works with your brain, not against it.

Scientific

With over a decade as a business psychologist and current PhD researcher in ADHD & autism, my coaching is grounded in science, not trends.

holistic

I support the whole you, not just your to-do list, using a blend of coaching, behavioural science, nervous system tools, and lifestyle changes to support real, lasting change

experiential

Like many, I wasn’t diagnosed until adulthood. I know what it’s like to feel capable yet constantly stuck, and what it takes to finally break through.

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